ABOUT GUY
For me, fitness has always been an integral part of my life. I was a keen footballer in my youth and gained a degree in Sport and Exercise Science before training as a PT.
I find it really rewarding to help my clients get fitter and stronger using cardio and resistance based training whilst also making sessions fun at the same time.
My particular expertise is in recovery and rehabilitation having supported clients who have suffered from strokes, those diagnosed with Parkinsons and people recovering from knee and hip operations.
I am always keen to meet new clients and help them reach their goals.
QUALIFICATIONS
BSc Hons Sports and Exercise Science | Level 3 Personal Trainer | Indoor Cycle Instructor
WHAT ARE THE BENEFITS OF HAVING A PERSONAL TRAINER?
1
Teaching you the correct form.
2
Hold an
objective eye
3
Knowledge and experience
4
Push your
limits
5
Hold you accountable
6
Design a training programme
TESTIMONIALS
“Having been diagnosed with Parkinson’s three and a half years ago I was very keen to improve my mobility and flexibility as well as trying to halt a decline in muscle strength. The sessions which Guy has planned for me have achieved all of these aims, indeed my muscle strength has actually improved considerably. The sessions are challenging but enjoyable and have given me a welcome sense of achievement. "
PENNY MACKENZIE
“Guy is an enthusiastic, dedicated, and knowledgeable personal trainer whom I have worked with for over 5 years. He continually challenges me, and no two sessions have ever been the same. He uses a combination of diverse training methods, individualised exercise programs and challenging, yet achievable goal setting. His sessions are always creative and fun and his positivity and professionalism are motivational which encourages me to keep going. I would highly recommend Guy."
KERRY HOWES
“Guy has been training me for over five years now. I saw immediate results with his creative training programmes – his positivity and knowledge really kept me going. Guy continues to keep me motivated, setting new goals to challenge me so there is consistent improvement to my fitness and strength. I would highly recommend Guy – it’s a real investment in your health and wellbeing"
CHLOE SHANLEY
“I have been doing PT sessions with Guy for several years now. They are always challenging but great fun too. He plans each session really carefully so I always feel I’m making progress. I come away from sessions feeling energised and stronger and ready to make the most of the sporting activities I enjoy. Highly recommended . "
PENNY WILKES
“Guy has been my PT or a number of years and has helped me to substaintially improve my fitness and mobility levels. He is patient, positive and encouraging. He listens to what you want to achieve and provides a range of personalised programmes which are challenging, rewarding and fun. If like me, you want to prlong your active life I would highly recommend Guy."
SHEILA INCE
VENUES
FITNESS GARAGE HARROGATE
Rear of 117 East Parade, Harrogate, HG1 5LR
HARROGATE PT
Spa Bottom Farm, Haggs Road, Harrogate, HG3 1EQ
HOME PT
I can come to your home
HOURS
MONDAY - FRIDAY
6:00AM - 9:00PM
SATURDAY
6:00AM - 1:00PM